Episode 38: Feel-Good Resolutions

EG shares her unique take on New Year’s resolutions with survivors and allies in mind, breaking free from the usual self-improvement tropes to explore deeper, feel-good themes. Centered around authenticity, selfish self-care, and intentionality, this episode is a fresh, philosophical approach to healing, growth, and self-love for the year ahead. From practical tips to reflective moments, EG dives into how these resolutions can reshape how we show up for ourselves and the world. Whether you're a survivor seeking empowerment or an ally looking for ways to support, this episode is designed to leave you feeling inspired and ready to embrace 2025. Plus, EG reflects on Lux's incredible 2024 achievements and shares a sneak peek of exciting plans for the year ahead—including new podcast guests, fresh resources, and more ways to uplift the community.
Resources

How to Be True to Yourself

How to Live an Authentic Life

The Art of Living Authentically

Saying No is Not Selfish

The Healthy Guide to Being Selfish

Guide to Living an Intentional Life

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Episode 39: 2024 in Review: The Wins, the Losses, and the Lessons

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Episode 37: Winter Wellness